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Episode 84

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Published on:

26th Aug 2018

Episode 084 - Weight Loss Mailbag

The emails have been piling up and we love it! We love being able to talk with you and answer any questions we haven't covered on the show!

Except we've got ourselves a bit of a backlog so it's time to debut the official Weight Loss Podcast Mailbag! Where we dip into the backlog of emails to answer YOUR questions to the best of our ability (your mileage may vary considering our abilities!)


Why not join us as we do our very best to sound like we know what we're talking about!


RANT WARNING: This episode of the show may contain at least 1 rant from us of us, so you've been warned...


Been listening for a while and want the full picture?

We made a comprehensive training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.

Watch it HERE ON YOUTUBE.

You can, and should, follow us on Instagram HERE.

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About the Podcast

The Weight Loss Podcast
Real-world, no-BS weight loss with people who have done it themselves
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.

Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them.

They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.

Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment!

If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you.

Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!