Episode 8

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Published on:

12th May 2019

S1E08 - Your past does not define your future

Do the struggles you've had in your past tell you about your future?

Take it from us, they don't have to.


In this must-listen episode of the show, we chat with one of the most inspirational people you will ever meet - Kane Patterson.


Kane's past is the sort of thing you wouldn't wish on your worst enemy - born and raised into a life of drugs, crime and homelessness, Kane embraced a healthy, active lifestyle to completely change who he is inside and outside to become a leader of others.


Drop what you're doing and be inspired by this incredible man right now!


Been listening for a while and want the full picture?

We made a comprehensive training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.

Watch it HERE ON YOUTUBE.

Show artwork for The Weight Loss Podcast

About the Podcast

The Weight Loss Podcast
Real-world, no-BS weight loss with people who have done it themselves
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.

Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them.

They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.

Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment!

If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you.

Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!