Episode 030 - Weight Loss: a male's perspective

In an industry seemingly dominated by females, there are plenty of males out there quietly working away on the most difficult project of their lives - themselves.

Whilst there are plenty of stereotypes about your standard male meathead in the gym...what actually goes through the mind of a male during his weight loss journey?

In this episode of the show Courtney asks Matt some challenging questions to get a unique male perspective on weight loss and the challenges that come with it!

Been listening for a while and want the full picture?

We made a comprehensive training that walks through the four biggest reasons people stay stuck in the weight loss cycle and what to do instead to make sure you are moving in the right direction consistently.

Watch it HERE ON YOUTUBE.

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